4 Unconventional Strategies for Achieving Distraction-Free Online Learning

Learning offers great convenience and flexibility to students of this age. Any information you need is just a click away. You can easily go to an online tutoring marketplace, and find tutors if you need help with subjects. Or go in your browser and explore resources available online. However, so much accessibility comes with a myriad of distractions that are lurking online. Maintaining focus can be a real challenge during these times. Here are a few unconventional strategies to help you improve the online learning experience.

Try the Distraction Journal technique

The Distraction Journal technique is a practice where a person acknowledges and documents all the distracting thoughts that arise during a focus session. In this activity, you must keep a notepad or a digital document during study sessions to jot down distracting thoughts or temptations that cross your mind. This technique focuses on externalizing distractions by releasing them from your mental space. It can help build clarity and purpose in your thoughts.

Create a ritualistic study space

Dedicate a specific area in your home to focus solely on studies. It can be a room, a place, or just a study table. But you must remember that nothing other than things related to studies can come to this place. Establishing such a ritualistic environment will help condition your mind for optimal concentration whenever you enter the study space.

Gamify your study sessions

You can try apps like Forest or Habitica to gamify goals related to studies. These apps let you set targets and visualize them as you start building towards study goals. Elements of fun and competition can improve your study routine and help you stay motivated for longer periods. You can also try the online tutor marketplace to find tutors who make studies fun and interesting.

Practice Active visualization

Use the power of visualization to deepen your understanding and retention of complex concepts. You should take some moments before going into new study sessions. Try to connect whatever you have learned so far with real-world scenarios. Create vivid mental images by incorporating colors, sounds, and other tactile sensations. This approach can help your brain learn and enhance information.

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